Complete Guide to 10Th Board Exam preparation Study, Mental Peace and Health

Preparing for the 10th board exams requires a balanced approach that includes effective study strategies, mental peace, and good health. Here’s a structured plan:

Study Preparation

  • Create a Study Plan – Allocate time for each subject based on difficulty and importance.
  • Understand Concepts – Focus on understanding rather than rote learning.
  • Practice with Previous Papers – Solve past papers and sample.
  • Make Notes – Write down key formulas, definitions, and concepts for quick revision.
  • Time Management – Set specific study hours and include short breaks to maintain focus.
  • Mock Tests – Attempt full-length mock tests to build confidence and improve speed.
  • Ensure daily revisions.
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Mental Peace & Motivation

  • Stay Positive – Believe in yourself and avoid unnecessary stress. Break big tasks into small, manageable goals.
  • Take Breaks – Avoid long hours of study without breaks. Use the Pomodoro technique (25 min study, 5 min break).
  • Meditation & Deep Breathing – Helps reduce stress and improve concentration.
  • Avoid Comparisons – Everyone has their own pace; focus on your improvement.
  • Talk to Someone – If stressed, discuss with parents, teachers, or friends for support.

Health & Wellness

  • Eat Healthy – Avoid junk food; include fruits, vegetables, and protein in your diet.
  • Stay Hydrated – Drink enough water to keep your mind fresh.
  • Get Enough Sleep – At least 7-8 hours of sleep is essential for better memory and focus.
  • Exercise & Physical Activity – A short walk, yoga, or stretching can refresh your mind.
  • Avoid Excess Screen Time – Reduce distractions like social media to maintain focus.

Final Tips

•            Start revision early, don’t leave things for the last moment.

•            Use technology wisely educational videos, apps, and online quizzes can help.

•            Have faith in your preparation and stay calm on the exam day.

Subject-Specific Tips for IGCSE

English (First & Second Language)

✔ Practice essay writing and comprehension daily.

✔ Focus on time management—allocate time for reading, writing, and review.

✔ Improve grammar and vocabulary by reading newspapers or model answers.

✔ Practice summary writing and directed writing (letters, reports, articles).

Mathematics

✔ Memorize all key formulas and theorems—write them down for daily revision.

✔ Solve a variety of past paper questions, focusing on weak areas.

✔ Learn multiple methods to solve problems to improve efficiency.

✔ Practice without a calculator for basic calculations to improve speed.

 (Physics, Chemistry, Biology)

✔ Physics: Understand concepts, not just formulas. Solve numerical problems regularly.

✔ Chemistry: Memorize chemical reactions, periodic table trends, and practice balancing equations.

✔ Biology: Revise diagrams, biological processes, and key definitions.

✔ Solve structured and multiple-choice past papers for all three subjects.

 History & Geography

✔ Use timelines and mnemonics for historical dates and events.

✔ Write structured answers using key evidence to support arguments.

✔ Practice past paper essay questions with a focus on evaluation.

✔ For Geography, focus on case studies, map skills, and data interpretation.

ICT / Computer Science

✔ Learn key theory concepts (hardware, software, networking, databases).

✔ Practice coding and pseudocode for programming-based questions.

✔ Go through past paper practical questions (spreadsheet formulas, databases).

 Business Studies / Economics

✔ Understand key terminologies and definitions.

✔ Practice case study-based questions and relate them to real-life examples.

✔ Revise business calculations (profit, interest, break-even, etc.).

 Final Exam Tips

✅ Solve at least 5-7 past papers per subject before the exam.

✅ Use active recall, summary sheets, and mind maps for revision.

✅ Take care of your mental health—meditate, take breaks, and get enough sleep.

✅ Stay consistent and avoid last-minute cramming.